Unwind, Explore & Connect

About Fika Comigo

Welcome to Fika Comigo, a space where I invite you to join me on a journey of self-discovery and mindful living in Portugal. Inspired by the Swedish tradition of Fika – taking a break to savor a coffee and connect with the moment – this blog explores the beauty of slowing down and appreciating the simple pleasures of life, such as coffee and cake.

A Mindful Journey in Portugal

Moving to my first home has been a transformative experience, opening my eyes to the power of mindfulness and sustainable practices. I’ve since embraced a more intentional way of living. I’ve learned to cook delicious and healthy meals using fresh, local ingredients, and I’m constantly seeking ways to incorporate eco-friendly habits into my daily routine. The idea for Fika Comigo came from a desire to share this passion for mindful living and sustainable practices in Portugal.

Finding joy in everyday activities has become a goal of my mindful living journey. Whether it’s nurturing houseplants, creating a cozy and sustainable home environment, or simply getting lost in a good book, these simple practices help me slow down, appreciate the present moment, and connect with myself.

Exploring Portugal and the world with Intention

Travel has always been a passion of mine, and Portugal offers endless opportunities for mindful exploration. Here, I focus on slow travel, seeking out hidden gems and immersing myself in the local culture. I strive to travel with purpose, supporting local businesses and leaving a positive impact on the environment.

While Portugal holds a special place in my heart, the principles of mindful living and sustainable travel can be applied anywhere in the world. I’ll share my travel experiences and tips.

What’s in for you?

Fika Comigo is a space for anyone who desires to create a more mindful and sustainable life, with a special focus on exploring the wonders of Portugal. Here, you’ll find:

Tips for mindful travel in Portugal: Discover hidden gems, practice slow travel, and explore Portugal with intention and sustainability in mind.

Sustainable living practices: Learn how to incorporate eco-friendly habits into your daily routine, both at home and while traveling.

The joy of mindful living: Explore simple practices that can help you slow down, appreciate the present moment, and find pockets of happiness in everyday life.

Insights into Portuguese culture: Gain a deeper understanding of Portuguese traditions, customs, and the local way of life.

Join me on this journey as we explore Portugal, embrace mindfulness, and discover the beauty of living a more sustainable and fulfilling life. Let’s savor the simple pleasures and chase sunsets.